I did make the workout and weigh-in on Friday. I am down a pound! Which I consider awesome since that time period also includes Thanksgiving. DH, the dog and I went for another long walk on Saturday, and DH and I went swimming on Sunday. I swam 6-100 yard sets with a total of 650 yards swum. I made Mac and cheese with ham and cauliflower from my diet book last night, and I'm taking leftovers with me for my lunch today. I will try and work out today as well, we shall see, I am not so good about working out on Monday's after swimming on Sundays.
Monday, December 3, 2012
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